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Nutrition Facts
Serving Size 1 mini (2-1/2" dia)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
13.88g
5%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
2.73g
Vitamin D
-
Calcium
19mg
1%
Iron
0.35mg
2%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.42g
Carbs
13.88g
Protein
2.73g
There are 72 calories in 1 mini Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate).
Calorie breakdown: 5% fat, 79% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (2-1/2" dia) 72
1 small (3" dia) 190
100 g 275
1 medium (3-1/2" to 4") 289
1 large (4-1/2" dia) 360

Related Types of Bagels:

Wheat Bagel
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
Poppy Seed Dressing
  view more results
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