Food database and calorie counter Source: USDA

4 medium slices (packed 20/lb)

Bacon (Cured)

Nutrition Facts
Serving Size 4 medium slices (packed 20/lb)
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
40.84g
63%
Saturated Fat
13.594g
68%
Trans Fat
-
Polyunsaturated Fat
4.564g
Monounsaturated Fat
18.176g
Cholesterol
62mg
21%
Sodium
755mg
31%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.52g
Vitamin D
-
Calcium
5mg
1%
Iron
0.44mg
2%
Potassium
189mg
5%
Vitamin A
34IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(415 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (89%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
415
Fat
40.84g
Carbs
0.6g
Protein
10.52g
There are 415 calories in 4 medium slices of Bacon (Cured).
Calorie breakdown: 89% fat, 1% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 130
1 thick slice packed 12/lb 174
3 medium slices (packed 20/lb) 311
100 g 458
1 lb 2077

Related Types of Bacon:

Canadian Bacon
Smoked or Cured Bacon
Bacon
Bacon (Cured, Baked, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
  view more bacon nutritional info

Related Types of Pork:

Pork Spareribs
Pork
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info

See Also:

Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
The Counter Honey Cured Bacon
Market Basket Maple Cured Bacon
Food Lion Hickory Smoked Sugar Cured Bacon
Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon
  view more results

Used in these Member Recipes:

Country Captain
Pepper Bacon Green Beans
Fried Egg Whites and Bacon
Scrambled Eggs
Barbecue Chicken & Bacon Portobello Pizza
Spinach Mushroom Bacon Salad
Creamy Bacon & Mushroom Carbonara
Mini Beef & Guinness Pie
Spaghetti Carbonara
Beef & Bacon Cauliflower Cabbage Rolls
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