Food database and calorie counter Source: USDA

3 medium slices (packed 20/lb)

Bacon (Cured)

Nutrition Facts
Serving Size 3 medium slices (packed 20/lb)
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
30.63g
39%
Saturated Fat
10.195g
51%
Trans Fat
0g
Polyunsaturated Fat
3.423g
Monounsaturated Fat
13.632g
Cholesterol
46mg
15%
Sodium
566mg
25%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.89g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
141mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (89%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
30.63g
Carbs
0.45g
Protein
7.89g
There are 311 calories in 3 medium slices of Bacon (Cured).
Calorie breakdown: 89% fat, 1% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 130
1 thick slice packed 12/lb 174
3 medium slices (packed 20/lb) 311
100 g 458
1 lb 2077

Related Types of Bacon:

Smoked or Cured Bacon
Bacon
Canadian Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
  view more bacon nutritional info

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork Roast
Pork
  view more pork nutritional info

See Also:

Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
The Counter Honey Cured Bacon
Market Basket Maple Cured Bacon
Food Lion Hickory Smoked Sugar Cured Bacon
Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon
  view more results

Used in these Member Recipes:

Country Captain
Pepper Bacon Green Beans
Fried Egg Whites and Bacon
Scrambled Eggs
Barbecue Chicken & Bacon Portobello Pizza
Spinach Mushroom Bacon Salad
Creamy Bacon & Mushroom Carbonara
Mini Beef & Guinness Pie
Spaghetti Carbonara
Beef & Bacon Cauliflower Cabbage Rolls
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