Food database and calorie counter Source: USDA

4 medium

Baby Zucchini

Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.19g
Vitamin D
-
Calcium
9mg
1%
Iron
0.35mg
2%
Potassium
202mg
4%
Vitamin A
11mcg
1%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (13%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.18g
Carbs
1.37g
Protein
1.19g
There are 9 calories in 4 medium Baby Zucchini.
Calorie breakdown: 13% fat, 46% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium 2
1 large 3
1 oz 6
100 g 21
1 lb 95

Related Types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
  view more zucchini nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Trader Joe's Baby Zucchini
Zucchini Cake
Frieda's Baby Zucchini
Zucchini Lasagna
Zucchini Muffin
  view more results

Used in these Member Recipes:

Baby Marrow & Mushroom Bake
Fiesta Lime Chicken with Zucchini
Balsamic Roasted Vegetables
Vegetarian Lasagna
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