Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
31.73g
12%
Dietary Fiber
10.4g
37%
Sugars
4.2g
Protein
10.41g
Vitamin D
-
Calcium
41mg
3%
Iron
3.13mg
17%
Potassium
709mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (2%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
0.47g
Carbs
31.73g
Protein
10.41g
There are 169 calories in a 1/4 cup of Baby Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 95
100 g 335
1 cup 677

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Baby Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Dry Lima Beans
Cooked Immature Lima Beans
Baby Food Green String Beans
Cooked Immature Lima Beans (from Fresh)
  view more results
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