| Food database and calorie counter |
|
2 avocados, NS as to Florida or California
|
Nutrition Facts
| Serving Size |
2 avocados, NS as to Florida or California |
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
58.93g
76%
Saturated Fat
8.547g
43%
Trans Fat
-
Polyunsaturated Fat
7.3g
Monounsaturated Fat
39.392g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
34.29g
12%
Dietary Fiber
26.9g
96%
Sugars
2.65g
Protein
8.04g
Vitamin D
-
Calcium
48mg
4%
Iron
2.21mg
12%
Potassium
1950mg
41%
Vitamin A
28mcg
3%
Vitamin C
40.2mg
45%
Last updated: 04 Feb 08 05:07 AM
|
32%
|
of RDI*
(643 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
643
|
|
Fat
58.93g
|
|
Carbs
34.29g
|
|
Protein
8.04g
|
| There are 643 calories in 2 Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
