Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
626
 
% Daily Values*
Total Fat
25.58g
33%
Saturated Fat
10.469g
52%
Trans Fat
-
Polyunsaturated Fat
1.211g
Monounsaturated Fat
10.401g
Cholesterol
286mg
95%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
92.9g
Vitamin D
-
Calcium
45mg
3%
Iron
7.94mg
44%
Potassium
1488mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
31%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
626
Fat
25.58g
Carbs
0g
Protein
92.9g
There are 626 calories in 1 pound of Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 lb 626

Related Types of Lamb:

Ground Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
  view more results
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