Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.8g
12%
Saturated Fat
3.159g
16%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
3.177g
Cholesterol
85mg
28%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
27.63g
Vitamin D
-
Calcium
13mg
1%
Iron
2.48mg
14%
Potassium
354mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
7.8g
Carbs
0g
Protein
27.63g
There are 188 calories in 100 grams of Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 160
100 g 188
1 lb 853

Related Types of Lamb Chops:

Lamb Shoulder Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Chop
Lamb Shoulder Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
  view more lamb chops nutritional info

Related Types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
Lamb
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat)
  view more results
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