| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
2.008g
10%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
2.157g
Cholesterol
64mg
21%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.45g
Vitamin D
-
Calcium
7mg
1%
Iron
1.61mg
9%
Potassium
329mg
7%
Last updated: 04 Feb 08 05:08 AM
|
7%
|
of RDI*
(133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
133
|
|
Fat
5.1g
|
|
Carbs
0g
|
|
Protein
20.45g
|
| There are 133 calories in 100 grams of Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
