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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.612g
Cholesterol
18mg
6%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.8g
Vitamin D
-
Calcium
2mg
0%
Iron
0.46mg
3%
Potassium
93mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.45g
Carbs
0g
Protein
5.8g
There are 38 calories in 1 ounce of Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 lb 603

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Ground Lamb
  view more lamb nutritional info

See Also:

Pork Leg (Shank Half, Lean Only)
Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
Pork Leg (Shank Half)
Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
  view more results
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