| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.501g
Cholesterol
19mg
6%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.34g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
77mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
3.59g
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Carbs
0g
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Protein
5.34g
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| There are 55 calories in 1 ounce of Australian Lamb Foreshank (Trimmed to 1/8" Fat). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Lamb:
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