Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
49.22g
63%
Saturated Fat
9.902g
50%
Trans Fat
-
Polyunsaturated Fat
17.831g
Monounsaturated Fat
17.545g
Cholesterol
268mg
89%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
90.27g
Vitamin D
-
Calcium
54mg
4%
Iron
1.63mg
9%
Potassium
1642mg
35%
Vitamin A
68mcg
8%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
830
Fat
49.22g
Carbs
0g
Protein
90.27g
There are 830 calories in 1 pound of Atlantic Salmon (Farmed).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related Types of Salmon:

Baked or Broiled Salmon
Wild Atlantic Salmon
Canned Salmon
Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Farmed Atlantic Salmon (Cooked, Dry Heat)
Coho Salmon (Farmed)
Farmed Coho Salmon (Cooked, Dry Heat)
Cooked Salmon
Lomi Salmon
  view more results

Used in these Member Recipes:

Miso Marinated Salmon
Creamy Pesto Salmon
Salmon with Spinach and Lemon Mash
Baked Salmon
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.