| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.143g
Cholesterol
91mg
30%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.92g
Vitamin D
-
Calcium
77mg
6%
Iron
0.59mg
3%
Potassium
456mg
10%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
1.26g
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Carbs
0g
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Protein
24.92g
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| There are 118 calories in 100 grams of Atlantic Pollock (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
Other Common Serving Sizes:
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