| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.124g
Cholesterol
55mg
18%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.83g
Vitamin D
-
Calcium
14mg
1%
Iron
0.49mg
3%
Potassium
244mg
5%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
0.86g
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Carbs
0g
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Protein
22.83g
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| There are 105 calories in 100 grams of Atlantic Cod (Cooked, Dry Heat). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
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