| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 packages (9 oz) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
39.58g
14%
Dietary Fiber
19.9g
71%
Sugars
-
Protein
13.41g
Vitamin D
-
Calcium
97mg
7%
Iron
2.55mg
14%
Potassium
1265mg
27%
Vitamin A
41mcg
5%
Vitamin C
27mg
30%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(194 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
194
|
|
Fat
2.19g
|
|
Carbs
39.58g
|
|
Protein
13.41g
|
| There are 194 calories in 2 packages of Artichokes (Globe or French, Unprepared, Frozen). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
|
Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
|
|
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
|
|
Oven Baked Potato French Fries (from Frozen)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
