Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
23.84g
9%
Dietary Fiber
12.2g
44%
Sugars
-
Protein
7.42g
Vitamin D
-
Calcium
100mg
8%
Iron
2.9mg
16%
Potassium
839mg
18%
Vitamin A
20mcg
2%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
107
Fat
0.34g
Carbs
23.84g
Protein
7.42g
There are 107 calories in 8 ounces of Artichokes (Globe or French).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 medium 60
1 large 76
1 lb 213

Related Types of Artichokes:

Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Used in these Member Recipes:

Chicken Artichoke Pasta
Garlic Artichoke
Chicken with Artichokes and Melted Lemons
Artichoke Frittata
Chicken with Artichokes
Rare Roast Beef Salad with Mustard Mayonnaise
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