Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
17.88g
7%
Dietary Fiber
9.2g
33%
Sugars
-
Protein
5.56g
Vitamin D
-
Calcium
75mg
6%
Iron
2.18mg
12%
Potassium
629mg
13%
Vitamin A
15mcg
2%
Vitamin C
19.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0.26g
Carbs
17.88g
Protein
5.56g
There are 80 calories in 6 ounces of Artichokes (Globe or French).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 medium 60
1 large 76
1 lb 213

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Used in these Member Recipes:

Chicken Artichoke Pasta
Garlic Artichoke
Chicken with Artichokes and Melted Lemons
Artichoke Frittata
Chicken with Artichokes
Rare Roast Beef Salad with Mustard Mayonnaise
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