| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
53.81g
20%
Dietary Fiber
27.6g
99%
Sugars
-
Protein
16.74g
Vitamin D
-
Calcium
225mg
17%
Iron
6.55mg
36%
Potassium
1894mg
40%
Vitamin A
46mcg
5%
Vitamin C
59.9mg
67%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
0.77g
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Carbs
53.81g
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Protein
16.74g
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| There are 241 calories in 4 medium Artichokes (Globe or French). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French, Unprepared, Frozen)
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