Food database and calorie counter Source: USDA
Posted 25 Apr 11 by CrazyHobbits

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13.45g
4%
Dietary Fiber
6.9g
28%
Sugars
-
Protein
4.19g
Vitamin D
-
Calcium
56mg
6%
Iron
1.64mg
9%
Potassium
474mg
14%
Vitamin A
227IU
5%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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