Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
50.71g
18%
Dietary Fiber
24.5g
87%
Sugars
4.49g
Protein
15.79g
Vitamin D
-
Calcium
204mg
16%
Iron
5.85mg
33%
Potassium
1606mg
34%
Vitamin A
41mcg
5%
Vitamin C
45.4mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
0.73g
Carbs
50.71g
Protein
15.79g
There are 227 calories in 1 pound of Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1/2 cup hearts 42
100 g 50
1 medium 60
1 lb 227

Related Types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
  view more artichokes nutritional info

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Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French, Unprepared, Frozen)
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  view more results
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