| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
1311mg
57%
Total Carbohydrate
41.64g
15%
Dietary Fiber
20.9g
75%
Sugars
3.76g
Protein
14.11g
Vitamin D
-
Calcium
95mg
7%
Iron
2.54mg
14%
Potassium
1198mg
25%
Vitamin A
36mcg
4%
Vitamin C
22.7mg
25%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
2.27g
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Carbs
41.64g
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Protein
14.11g
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| There are 204 calories in 1 pound of Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
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