| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (9 oz), yields |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
694mg
30%
Total Carbohydrate
22.03g
8%
Dietary Fiber
11g
39%
Sugars
1.99g
Protein
7.46g
Vitamin D
-
Calcium
50mg
4%
Iron
1.34mg
7%
Potassium
634mg
13%
Vitamin A
19mcg
2%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
1.2g
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Carbs
22.03g
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Protein
7.46g
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| There are 108 calories in 1 package (9 ounce), yields of Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
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