| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
3.17g
1%
Dietary Fiber
1.5g
5%
Sugars
0.28g
Protein
0.99g
Vitamin D
-
Calcium
13mg
1%
Iron
0.37mg
2%
Potassium
100mg
2%
Vitamin A
3mcg
0%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.05g
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Carbs
3.17g
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Protein
0.99g
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| There are 14 calories in 1 ounce of Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
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