Food database and calorie counter Source: USDA

0.12 cup

Arrowroot Flour

Nutrition Facts
Serving Size: 0.12 cup
 
Amount Per Serving
Calories from Fat 0
Calories 55
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 2mg  
Total Carbohydrate 13.54g 5%
  Dietary Fiber 0.5g 2%
  Sugars -  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
55
Fat
0.02g
Carbs
13.54g
Protein
0.05g
There are 55 calories in a 0.12 cup of Arrowroot Flour.
Calorie breakdown: 0% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 357
1 cup 457
1 lb 1619

Related Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

Bob's Red Mill Arrowroot Flour
Masa Corn Flour (Enriched)
Flour Tortilla
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Used in these Member Recipes:

Gluten Free Peanut Butter Cookies
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