Food database and calorie counter Source: USDA

1 cup halves

Apricots

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.24g
6%
Dietary Fiber
3.1g
11%
Sugars
14.32g
Protein
2.17g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
401mg
9%
Vitamin A
149mcg
17%
Vitamin C
15.5mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
74
Fat
0.6g
Carbs
17.24g
Protein
2.17g
There are 74 calories in 1 cup of halves of Apricots.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
  view more apricots nutritional info

Related Types of Fruit:

Peaches
Oranges
Apples
Strawberries
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Trader Joe's Dried Apricots
Apricot
Sunsweet Mediterranean Apricots
Great Value Dried Apricots
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
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