Food database and calorie counter |
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1 cup whole, without pits
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Nutrition Facts
Serving Size |
1 cup of whole, without pits |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
61.13g
22%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
1.35g
Vitamin D
-
Calcium
20mg
2%
Iron
1.53mg
8%
Potassium
310mg
7%
Vitamin A
182mcg
20%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (0%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
0.1g
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Carbs
61.13g
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Protein
1.35g
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There are 236 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned). |
Calorie breakdown: 0% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apricots:
Related Types of Fruit:
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