Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
25.39g
9%
Dietary Fiber
1.5g
5%
Sugars
21.04g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.45mg
2%
Potassium
78mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
0.23g
Carbs
25.39g
Protein
0.23g
There are 97 calories in a 1/2 cup of Applesauce (Without Salt, Sweetened, Canned).
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 194

Related Types of Applesauce:

Applesauce Unsweetened
Mott's Granny Smith Applesauce (No Sugar Added)
Albertsons Natural Applesauce
Applesauce with Sugar
Applesauce
Applesauce with other Fruits
  view more applesauce nutritional info

Related Types of Sauces:

Salsa
Olive Oil
Mayonnaise
Soy Sauce
Ketchup
  view more sauces nutritional info

See Also:

Applesauce Sweetened with Low Calorie Sweetener
Coconut Cream Sweetened (Canned)
Baby Food Applesauce
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake with Icing
  view more results

Used in these Member Recipes:

Raspberry Corn Muffins
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