Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
20.66g
8%
Dietary Fiber
2.2g
8%
Sugars
18.46g
Protein
0.31g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
137mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.09g
Carbs
20.66g
Protein
0.31g
There are 79 calories in a 3/4 cup of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce with Sugar
Applesauce
Albertsons Natural Applesauce
Applesauce with other Fruits
Applesauce Unsweetened
  view more applesauce nutritional info

Related Types of Sauces:

Ketchup
Salsa
Olive Oil
Soy Sauce
Mayonnaise
  view more sauces nutritional info

See Also:

Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Pear Nectar (Without Added Ascorbic Acid, Canned)
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Gingerbread Cake II
Banana-Date Muffins
Vegan Chocolate Cake II
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins II
Banana Bread III
Whole Wheat Cranberry Nut Muffins
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