Food database and calorie counter |
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4 small (2-1/2" dia) (approx 4 per lb)
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Nutrition Facts
Serving Size |
4 small (2-1/2" dia) (approx 4 per lb) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.55g
21%
Dietary Fiber
10.2g
36%
Sugars
44.05g
Protein
1.1g
Vitamin D
-
Calcium
25mg
2%
Iron
0.51mg
3%
Potassium
454mg
10%
Vitamin A
13mcg
1%
Vitamin C
19.5mg
22%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
0.72g
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Carbs
58.55g
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Protein
1.1g
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There are 220 calories in 4 small Apples. |
Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
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