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1 large (3-1/4" dia) (approx 2 per lb)

Apples

Nutrition Facts
Serving Size 1 large (3-1/4" dia) (approx 2 per lb)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.28g
11%
Dietary Fiber
5.1g
18%
Sugars
22.03g
Protein
0.55g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
227mg
5%
Vitamin A
6mcg
1%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Apples Apples Apples
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Nutrition summary:

Calories
110
Fat
0.36g
Carbs
29.28g
Protein
0.55g
There are 110 calories in 1 large Apples.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related Types of Apples:

Golden Delicious Apples
Honeycrisp Apples
Red Delicious Apples
Fuji Apples
Apples (Without Skin)
  view more apples nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Peaches
Bananas
Oranges
  view more fruit nutritional info

See Also:

Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
  view more results

Used in these Member Recipes:

Apple Bacon Chicken
Apple Banana Muffins
Chicken Salad with Greek Yogurt
Apple Cinnamon Greek Yogurt
Apple Crisp
Sweet Chicken Balsamic Salad
Cinnamon Apple Breakfast Quinoa
Mini Apple Pies
Apple Carrot Muffins
Skim Milk Veggie Shake
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