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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.41g
5%
Dietary Fiber
2.8g
10%
Sugars
11.61g
Protein
0.28g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
93mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.42g
Carbs
14.41g
Protein
0.28g
There are 56 calories in 100 grams of Apples Without Skin (Cooked, Microwave).
Calorie breakdown: 6% fat, 92% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup slices 95

Related Types of Apples:

Golden Delicious Apples
Honeycrisp Apples
Fuji Apples
Apples
Red Delicious Apples
Apples (Without Skin)
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Microwave)". Did you mean:
Braeburn Apples
Pink Lady Apples
Granny Smith Apples
Baby Food Apples and Pears
Apples Without Skin (Cooked, Boiled)
  view more results
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