| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.8g
3%
Sugars
3.29g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.12g
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Carbs
4.09g
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Protein
0.08g
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| There are 16 calories in 1 ounce of Apples Without Skin (Cooked, Microwave). |
| Calorie breakdown: 6% fat, 92% carbs, 2% protein. |
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