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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.8g
3%
Sugars
3.29g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.12g
Carbs
4.09g
Protein
0.08g
There are 16 calories in 1 ounce of Apples Without Skin (Cooked, Microwave).
Calorie breakdown: 6% fat, 92% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup slices 95

Related Types of Apples:

Fuji Apples
Honeycrisp Apples
Red Delicious Apples
Apples (Without Skin)
Apples
Golden Delicious Apples
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Microwave)". Did you mean:
Braeburn Apples
Pink Lady Apples
Granny Smith Apples
Baby Food Apples and Pears
Apples Without Skin (Cooked, Boiled)
  view more results
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