Food database and calorie counter Source: USDA

Apples Without Skin (Cooked, Microwave)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.5g
8%
Dietary Fiber
4.8g
19%
Sugars
19.74g
Protein
0.48g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
158mg
5%
Vitamin A
68IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
0.71g
Carbs
24.5g
Protein
0.48g
There are 95 calories in 1 cup slices of Apples Without Skin (Cooked, Microwave).
Calorie breakdown: 6% fat, 92% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup slices 95

Related Types of Apples:

Apples
Fuji Apples
Honeycrisp Apples
Red Delicious Apples
Golden Delicious Apples
Apples (Without Skin)
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Microwave)". Did you mean:
Apples Without Skin (Cooked, Boiled)
Braeburn Apples
Pink Lady Apples
Gala Apples
Granny Smith Apples
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.