Food database and calorie counter Source: USDA

Apples (Unsweetened, Frozen, Heated)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
24.72g
8%
Dietary Fiber
3.9g
16%
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
157mg
4%
Vitamin A
41IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
0.68g
Carbs
24.72g
Protein
0.6g
There are 97 calories in 1 cup slices of Apples (Unsweetened, Frozen, Heated).
Calorie breakdown: 6% fat, 92% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 cup slices 97

Related Types of Apples:

Golden Delicious Apples
Apples (Without Skin)
Honeycrisp Apples
Apples
Fuji Apples
Red Delicious Apples
  view more apples nutritional info

Related Types of Fruit:

Peaches
Raspberries
Oranges
Strawberries
Bananas
  view more fruit nutritional info

See Also:

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