Food database and calorie counter Source: USDA

Apples (Unsweetened, Frozen)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.3g
7%
Dietary Fiber
3.3g
13%
Sugars
-
Protein
0.48g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
133mg
4%
Vitamin A
59IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (5%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
0.55g
Carbs
21.3g
Protein
0.48g
There are 83 calories in 1 cup slices of Apples (Unsweetened, Frozen).
Calorie breakdown: 5% fat, 92% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 83

Related Types of Apples:

Honeycrisp Apples
Fuji Apples
Golden Delicious Apples
Apples (Without Skin)
Apples
Red Delicious Apples
  view more apples nutritional info

Related Types of Fruit:

Strawberries
Peaches
Bananas
Oranges
Raspberries
  view more fruit nutritional info

See Also:

Apples (Unsweetened, Frozen, Heated)
Frozen Peach Unsweetened
Unsweetened Frozen Blueberries
Unsweetened Frozen Raspberries
Unsweetened Frozen Strawberries
  view more results
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