| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
38.43g
14%
Dietary Fiber
5g
18%
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
8mg
1%
Iron
0.83mg
5%
Potassium
262mg
6%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
0.23g
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Carbs
38.43g
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Protein
0.54g
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| There are 143 calories in 1 cup of Apples (Low Moisture, Stewed). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
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