| Food database and calorie counter |
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and Raisins Honey Quaker 100% Natural Cereal with Oats Quaker Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
9.13g
12%
Saturated Fat
3.555g
18%
Trans Fat
-
Polyunsaturated Fat
1.173g
Monounsaturated Fat
3.463g
Cholesterol
1mg
0%
Sodium
26mg
1%
Total Carbohydrate
33.53g
12%
Dietary Fiber
4.2g
15%
Sugars
11.48g
Protein
5.26g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
1.28mg
7%
Potassium
257mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
9.13g
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Carbs
33.53g
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Protein
5.26g
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| There are 237 calories in a 1/2 cup of and Raisins Honey Quaker 100% Natural Cereal with Oats Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 35% fat, 57% carbs, 9% protein. |
Common Serving Sizes:
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