Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices (3/4 oz)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.852g
9%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.842g
Cholesterol
15mg
5%
Sodium
601mg
26%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
10.33g
Vitamin D
-
Calcium
287mg
22%
Iron
0.18mg
1%
Potassium
76mg
2%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
76
Fat
2.94g
Carbs
1.47g
Protein
10.33g
There are 76 calories in 2 slices of American Cheese (Low Fat, Pasteurized).
Calorie breakdown: 36% fat, 8% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice (3/4 oz) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
Reduced Fat American Cheese
Fat Free American Cheese
American Cheese (Cold Pack)
American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
Cheddar or American Cheese (Fat Free, Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Mock Cheese Crackers
Vegetarian Lasagna
Grilled Cheese with Ham
Huevos Rancheros
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.