Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
6.174g
31%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
2.807g
Cholesterol
49mg
16%
Sodium
2002mg
87%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0g
0%
Sugars
0.83g
Protein
34.44g
Vitamin D
-
Calcium
958mg
74%
Iron
0.6mg
3%
Potassium
252mg
5%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
9.8g
Carbs
4.9g
Protein
34.44g
There are 252 calories in 1 cup of diced American Cheese (Low Fat, Pasteurized).
Calorie breakdown: 36% fat, 8% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice (3/4 oz) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related Types of American Cheese:

American Cheese
Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
American Cheese (Cold Pack)
Low Fat American Cheese
Reduced Fat American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Milk (Nonfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Mock Cheese Crackers
Vegetarian Lasagna
Grilled Cheese with Ham
Huevos Rancheros
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