| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
1.17g
0%
Dietary Fiber
-
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
59mg
5%
Iron
0.64mg
4%
Potassium
182mg
4%
Vitamin A
39mcg
4%
Vitamin C
11.7mg
13%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (6%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.05g
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Carbs
1.17g
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Protein
0.6g
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| There are 6 calories in 1 ounce of Amaranth Leaves (with Salt, Drained, Boiled, Cooked). |
| Calorie breakdown: 6% fat, 62% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
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Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
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Amaranth Leaves
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Pumpkin Leaves (with Salt, Drained, Cooked, Boiled)
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Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled)
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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
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