| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1311
% Daily Values*
Total Fat
114.85g
147%
Saturated Fat
8.802g
44%
Trans Fat
-
Polyunsaturated Fat
27.701g
Monounsaturated Fat
72.928g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.77g
16%
Dietary Fiber
26.8g
96%
Sugars
10.89g
Protein
48.22g
Vitamin D
-
Calcium
562mg
43%
Iron
9.75mg
54%
Potassium
1651mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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66%
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of RDI*
(1311 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1311
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Fat
114.85g
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Carbs
44.77g
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Protein
48.22g
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| There are 1311 calories in 8 ounces of Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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