Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.723g
4%
Trans Fat
-
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
20.45g
7%
Dietary Fiber
6.1g
22%
Sugars
-
Protein
1.73g
Vitamin D
-
Calcium
187mg
14%
Iron
2mg
11%
Potassium
296mg
6%
Vitamin A
8mcg
1%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
2.46g
Carbs
20.45g
Protein
1.73g
There are 75 calories in 1 ounce of Allspice Ground.
Calorie breakdown: 20% fat, 74% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 5
1 tbsp 16
1 oz 75
100 g 263

Related Types of Seasoning:

Black Pepper
Curry Powder
White Pepper
Garlic Powder
Salt
Chili Powder
  view more seasoning nutritional info

See Also:

Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Meat
Ground Beef (95% Lean / 5% Fat)
Ground Beef
  view more results

Used in these Member Recipes:

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