Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
17.66g
23%
Saturated Fat
2.656g
13%
Trans Fat
-
Polyunsaturated Fat
6.885g
Monounsaturated Fat
7.292g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
3.72g
Vitamin D
-
Calcium
6mg
0%
Iron
0.74mg
4%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
17.66g
Carbs
5.89g
Protein
3.72g
There are 183 calories in 1 ounce of All Flavors Formulated Nuts (Without Salt, Wheat Based).
Calorie breakdown: 81% fat, 12% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 183
100 g 647

Related Types of Nuts:

Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
  view more nuts nutritional info

Related Types of Snacks:

Trail Mix
Crackers
Air Popped Popcorn
Leather Fruit Bars
Potato Chips
Pretzels
  view more snacks nutritional info

See Also:

Whole Wheat Cake with Fruit and Nuts without Icing
Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Formulated Nuts (Wheat-Based, with Salt Added)
Jelly (All Flavors)
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.