Food database and calorie counter Source: USDA

100 g

Agar Seaweed

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.75g
2%
Dietary Fiber
0.5g
2%
Sugars
0.28g
Protein
0.54g
Vitamin D
-
Calcium
54mg
4%
Iron
1.86mg
10%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.03g
Carbs
6.75g
Protein
0.54g
There are 26 calories in 100 grams of Agar Seaweed.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
2 tbsps (1/8 cup) 3
1 oz 7
100 g 26
1 lb 118

Related Types of Seaweed:

Seaweed
Dried Seaweed
Irishmoss Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
  view more seaweed nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Pickled Seaweed
Seaweed Soup
Sushi with Vegetables rolled in Seaweed
Spirulina Seaweed
Wakame Seaweed
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.