Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
30.62g
11%
Dietary Fiber
2.3g
8%
Sugars
1.27g
Protein
2.45g
Vitamin D
-
Calcium
245mg
19%
Iron
8.44mg
47%
Potassium
1025mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
0.14g
Carbs
30.62g
Protein
2.45g
There are 118 calories in 1 pound of Agar Seaweed.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
2 tbsps (1/8 cup) 3
1 oz 7
100 g 26
1 lb 118

Related Types of Seaweed:

Agar Seaweed (Dried)
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Irishmoss Seaweed
Seaweed
  view more seaweed nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Pickled Seaweed
Seaweed Soup
Sushi with Vegetables rolled in Seaweed
Spirulina Seaweed
Wakame Seaweed
  view more results
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