Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
80.88g
29%
Dietary Fiber
7.7g
28%
Sugars
2.97g
Protein
6.21g
Vitamin D
-
Calcium
625mg
48%
Iron
21.4mg
119%
Potassium
1125mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
306
Fat
0.3g
Carbs
80.88g
Protein
6.21g
There are 306 calories in 100 grams of Agar Seaweed (Dried).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 306
1 lb 1388

Related Types of Seaweed:

Dried Seaweed
Seaweed
Seaweed (Prepared with Soy Sauce)
Irishmoss Seaweed
Agar Seaweed
  view more seaweed nutritional info

See Also:

Dried Algae
Fried Cereal and Vegetable Protein Meat Substitute
Spirulina Seaweed (Dried)
Pickled Seaweed
Seaweed Soup
  view more results
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