Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
7.02g
3%
Dietary Fiber
2.1g
7%
Sugars
-
Protein
2.13g
Vitamin D
-
Calcium
8mg
1%
Iron
0.57mg
3%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (1%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.03g
Carbs
7.02g
Protein
2.13g
There are 36 calories in 1 ounce of Adzuki Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 1% fat, 76% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 294

Related Types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

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Adzuki Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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