| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
0.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
75mg
2%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
|
< 1%
|
of RDI*
(10 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
10
|
|
Fat
0.02g
|
|
Carbs
2.49g
|
|
Protein
0.19g
|
| There are 10 calories in 1 ounce of Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)". Did you mean:
|
Acorn Winter Squash (Without Salt, Cooked, Baked)
|
|
Mashed Winter Type Squash
|
|
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
|
|
Acorn Winter Squash (with Salt, Cooked, Baked)
|
|
Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
