| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.741g
Cholesterol
94mg
31%
Sodium
591mg
26%
Total Carbohydrate
11.05g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.63g
Vitamin D
-
Calcium
37mg
3%
Iron
3.8mg
21%
Potassium
284mg
6%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
189
|
|
Fat
6.78g
|
|
Carbs
11.05g
|
|
Protein
19.63g
|
| There are 189 calories in 100 grams of Abalone (Mixed Species, Cooked, Fried). |
| Calorie breakdown: 33% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
See Also:
You searched for "Abalone (Mixed Species, Cooked, Fried)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
